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I was working at a gym and this guy tells me about his 19 year old girl who has an upcoming competition.

Video Transcription

See that massage in there? Loosening up your entire body, let those muscles relax.

There you go.

Loosen all the muscles except for one, the one you're utilizing right now.

You're going to do great in your competition tomorrow.

You're going to be head and shoulders above the rest.

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