Video Transcription
Hey. Hi. How are you? Pretty good, how are you? Good. You ready for your workout today?
Yeah, let's do it. Alright, I've got lots to store. Awesome. Make you sweat.
Alright, I've got to time this session because you pay about the hour, so I'm going to make sure I get my money.
I'm just going to let that there to run.
Alright, so you want to learn how to use those rings I showed you to help you build muscle?